How to Receive Reiki Newsletters

How to Receive Reiki Newsletters



Reiki is a holistic therapy that involves the passive placement of hands over the patient's body. It is said to be useful in the treatment of digestive problems, immune system issues and even emotions. Reiki communities are eager to expand, and thus Reiki newsletters are available in abundance.







Things You'll Need:





Computer with Internet connection







Get Paper Format Reiki Newsletters




1


Ask your Reiki practitioner if he or she knows about a Reiki group or community you can join.





2


Attend Reiki group meetings. Most Reiki communities will distribute free Reiki newsletters to keep the group informed as to class sessions, workshops and activities.





3


Subscribe to the mailing list. Even if a newsletter is not handed out during a class or a group meeting, often the newsletters are mailed directly to your home.



Get Virtual Reiki Newsletters




1


Check out the International Center for Reiki Training Web site (see Resources below) to read its newsletter and find links to other Reiki resources.





2


Join an online Reiki community or subscribe to its forum. Because of the format of an online group, newsletters are an integral aspect of communication.





3


Sign up for the Reiki newsletter, which most online groups have on the first page of their Web sites. Sometimes the newsletters are referred to as e-zines or perhaps even an online magazine.





4


Enter your email address in the appropriate box and agree to the terms and conditions of that Reiki newsletter and group.





5


Ensure that your email service will allow a newsletter. Unblock your spam control for that particular Web site and email address.





6


Question the facilitators of the Web site or the newsletter as to their privacy policy. Make sure they will not sell your email address to another group, and make sure that your personal information is being protected.





7


Check to see if you will need to enable cookies to get the Reiki newsletter.





8


Find out how often the newsletter is published. You may want to subscribe to multiple newsletters if a particular newsletter is a limited publication.





9


Enjoy your Reiki newsletter where you will be kept up-to-date on the Reiki world and its activities. Most online newsletters also allow you access to their previous newsletters through their archives, so you can catch up on what you have missed.








Tips & Warnings










Reiki is an alternative medicine and is not recommended to take the place of a doctor or qualified physician. If you experience illness such as extreme vomiting, severe allergies involving loss of breath or circulation or anxiety, contact your doctor immediately.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one that is licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031615_reiki-newsletters.html

How to Prolong Life Through Chinese Medicine

How to Prolong Life Through Chinese Medicine



Traditional Chinese medicine seeks to prolong life through augmentation of overall health, both mental and physical. Grow old gracefully by using Chinese herbal therapies, exercise and diet routines. Chinese medicine also comprises treatments for conditions like high cholesterol and poor blood circulation. Follow these steps to prolong life through Chinese medicine.







Things You'll Need:





Computer with Internet access









1


Acquaint yourself with the governing theories of Chinese medicine at the Health King Enterprise Web site (see Resources below). Learn about the Yin-Yang theory, the Five Elements, the Zang Fu theory of the organs and the Meridian system of bodily energy pathways.





2


Learn about your inner Qi (pronounced "Chi"). Qi is the fundamental energy found in all things, and its proper flow through your body is essential in order to prolong life through Chinese medicine.





3


Meet with a practitioner of Chinese medicine. Tell him or her about your concerns and your medical history, and he or she will be able to suggest a number of treatment options that can help you prolong your life.





4


Consider acupuncture. This is a primary means by which Chinese medicine unblocks your energy paths, permitting the flow of life-prolonging Qi.





5


Implement changes to your diet. Keep your body harmonized by ensuring the foods you eat promote a proper balance of the five traditional Chinese elements.





6


Sign up for a Tai Chi or Qigong class. These non-combative marital arts emphasize a unified strength of body and mind, essential to long, healthy life.





7


Exercise daily. Your Chinese medicine practitioner can suggest traditional exercises suited to your age and activity level. Physical activity invigorates the body and promotes the healthy flow of Qi.





8


Meet with an expert Chinese herbalist. There are many different herbal therapies available to promote long life, depending on your physical condition, age and specific needs.





9


Commit to lifestyle changes. Long life can only be achieved through conscientious living.








Tips & Warnings










You'll find that visits to qualified practitioners of traditional Chinese medicine are comparable in price to a visit to your regular doctor. Herbal treatments can range from inexpensive to moderately priced, depending on your needs.








Check with your health insurance provider to see whether alternative treatments are covered under your plan.








Seek medical attention if you have nagging pain in your joints or muscles, especially if it spreads. Any tissue lumps or unexplained bruising or scarring should be reported to a physician immediately.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031556_prolong-life-through.html

How to Price a Reflexology Practitioner

How to Price a Reflexology Practitioner



As a healing technique, reflexology is administered by applying pressure to both the feet and hands to purportedly stimulate and heal other parts of the body. Muscle pain, arthritis and poor blood circulation are common reasons for seeking out reflexology treatment.







Things You'll Need:





Computer with Internet access




Phone book







Find a Reflexology Practitioner




1


Visit the Reflexology Association of America Web site for a listing of reflexologists across the nation (see Resources below). Ask for ACARET accreditation. ACARET stands for American Commission for Accreditation of Reflexology Education and Training and is the process that most reflexology professionals go through to become accredited in their field.





2


Look through the phone book if you cannot find a reflexology practitioner online. Look under Alternative Medicine, Alternative Therapy or Holistic Practitioners. Remember to ask for ACARET accreditation or some other type of certification and schooling. Run a background check on any institutions or certifications the practitioner cites.





3


Do a bit of research on reflexology. Learn more about the topic through books (see Resources below).



Price a Reflexology Practitioner




1


Call the reflexologists you have found and ask for price quotes. Prices are usually based on number and duration of sessions. Prices will also vary depending on where you live and where the reflexologist practices.





2


Price other alternative health treatments in your area. Prices for reflexology sessions should be moderate. That is, they should be in line with the prices charged in your area for treatments like acupuncture, reiki or massage therapy.





3


Save some cash and earn your ACARET accreditation or learn how to self-administer reflexology. The Reflexology Association of America Web site has an events calendar of workshops and seminars you can attend across the nation.








Tips & Warnings










Get a book for reflexology practitioners to understand how practitioners approach and price their treatments (see Resources below). Note that such books are comparatively expensive, so you may want to investigate checking one out from a local library.








Reflexologists are not licensed medical professionals. If you are experiencing severe pain, discomfort or disorientation, please go to urgent care or consult a licensed medical practitioner.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031604_price-reflexology-practitioner.html

How to Prevent Ear Infections With Ear Candles

How to Prevent Ear Infections With Ear Candles



Ear candling, also known as ear coning, is an alternative medicine technique meant to clean the ear and improve overall health. Because ear candles are believed to bolster the immune system and improve the flow of lymph, they are sometimes used to treat infections and boost the immune system. Skeptics question the efficacy of ear candling; but proponents speak highly of its value. Follow these steps to learn how to prevent ear infections with ear candles.







Things You'll Need:





Computer with Internet access




Ear candles









1


Use ear candles to prevent future ear infections or vacuum out the debris of previous infections. Don't use ear candles to treat current ear infections.





2


See your doctor right away if you suspect that you or your child has an ear infection.





3


Cure your ear infection with conventional medicine like antibiotic ear drops. Once the cure is complete, consider taking measures to prevent future infections. Ear candling may be the cornerstone of your prophylactic measures.





4


Consider using ear candles to prevent other types of infections. Proponents of ear candling consider it a cleansing practice with far-reaching powers. For instance, many people believe it can bolster the immune system or increase the flow of lymph.





5


Learn more about the tradition of ear candling at the "Atlantis Rising" Web site (see Resources below).








Tips & Warnings










Ear candles tend to be very inexpensive.








Members of the conventional medical community may not embrace the practice of ear candling, even though the tradition has survived centuries.








Don't use ear candles if you have any injury to the eardrum or the ear canal.








Visit an ER or doctor immediately if you feel numbness in your extremities.








Keep in mind that using ear candles requires more than one person. Handling your own candle can mean disaster. Open flames near your face can be very dangerous.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031591_cure-ear-infections.html

How to Learn About Urine Therapy

How to Learn About Urine Therapy



Urine therapy, also known as shivambu, amaroli or auto-urine therapy, is the process of drinking one's urine for the purported relief of symptoms such as the flu, asthma, toothache and constipation. Urine therapy includes the application of urine on the skin for minor to major skin problems. It is promoted as a no-cost alternative medicine approach to living a healthier life.







Things You'll Need:





Receptacle for catching urine







Learn About Urine Therapy




1


Know that urine therapy was widely practiced in early civilizations by the Babylonians and Sumerians. Early Egyptian writings, along with those of Hippocrates and Pliny (the Roman physician), declare the value of urine for medicinal purposes.





2


Understand that modern science has identified hundreds of components in urine that are essential to the body for healing and maintaining health.





3


Learn how your body makes its own medicine as described in the article "Urine Therapy" by Biomedx (see Resources below).





4


Understand that some believe that urine therapy can be used as self-vaccination since the body's own byproducts are reintroduced into the blood stream.



Collect Urine




1


Keep a clean cup or container available for catching urine.





2


Wash the genital area to prevent transfer of bacteria to clean urine. Males must retract the foreskin to thoroughly clean the penis and females must clean in the skin folds around the urethra and vagina.





3


Wash hands thoroughly.





4


Collect a clean catch of urine by urinating a few seconds into the toilet, then place the container in the urine stream.



Start the Process of Urine Therapy




1


Prepare mentally to accept the idea of consuming your own urine.





2


Become familiar with the touch, smell and taste of your urine.





3


Collect urine and rub it onto your hands.





4


Put one drop of urine on your tongue to begin adjusting to the taste.





5


Build up to a tolerance of drinking an ounce or more at a time.





6


Realize that urine therapy includes external application of fresh or old urine.





7


Know that different amounts of urine are suggested for different symptoms.








Tips & Warnings










Avoid drinking urine in the presence of a bacterial infection of the urethra or bladder.








Collect the first urine of the day for the most benefit.








Drink only fresh urine since urine left standing is a breeding ground for bacteria.








Stop urine consumption and see your health care provider or go to the emergency room if you experience persistent vomiting.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one that is licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031617_learn-urine-therapy.html

How to Dress for a Cocktail Party - Women

How to Dress for a Cocktail Party - Women



Cocktail parties are the perfect occasion for the famous little black dress. Whatever your attire, keep it dressy and elegant, but not too formal.







Things You'll Need:





Handbags



Hosiery



Little Black Dresses



Scarves



Women's Dress Coats



Women's Dress Pants



Women's Dress Shirts



Women's Dress Shoes



Women's Dress Sweater



dresses and skirts









Step
1



Think about your invitation. If it came by phone or e-mail, chances are it's a more casual affair. If you received a formal invitation, and especially if the event benefits a charity or association, consider it a dressier affair.




Step
2



Choose dress and skirt lengths from mini to just above the ankles. Save anything resembling a full-length sequined gown for a different occasion.




Step
3



Choose fabric according to the season. Wool and wool blends are perfect for fall and winter; satin, silk, rayon and fine-gauge knits are great for the spring and summer months. These materials can be dressed up or down with jewelry, handbags, shoes, wraps and hairstyles.




Step
4



Attend a more formal after-work party in a business suit, or if you wear more casual clothes to work, bring an outfit to change into. A black wool dress with stockings and pumps is a simple solution for fall or winter. Pair a strapless or spaghetti-strap dress with an embroidered cardigan and slingback pumps or strappy sandals for a spring or summer event.




Step
5



Head to a more casual after-work gathering in a dressy-casual outfit. Pair a wool skirt with a fitted turtleneck and leather flats for winter parties. Consider a fine-knit twinset, slim satin pants and low-heeled mules in the summer.




Step
6



Wear a printed A-line sundress to a cocktail party on a weekend afternoon. A party scheduled for a weekend evening warrants a more flirty or elegant ensemble. Pair a colorful satin or silk empire-waist dress with a velvet or silk shoulder wrap.




Step
7



Accessorize. Show off your gold charm bracelet or favorite pair of dangling earrings. Match hair adornments and a handbag to the motif, material or colors in your outfit.







Tips & Warnings









Colors such as gray, crimson, black, dark brown and dark blue flatter for evening, fall and winter events. During the summer and spring, consider florals and seasonal shades like light pink, sky blue, pale green, pale yellow and other pastels.








Choose a dress that flatters your figure'don't squeeze into a dress that's too tight or low-cut.



http://www.ehow.com/how_1227_dress-cocktail-party.html

How to Dress for a Children's Party

How to Dress for a Children's Party



If you are hosting or attending a children's party, you want to pick an attractive and comfortable outfit to wear for this special event. Functionality and modesty are key in picking an outfit that won't draw unnecessary attention to or conflict with the activities at hand.







Things You'll Need:





Pants



Blouse



Sweater



Wrap dress



Blazer



Lipstick



Eyeshadow



Blush



Ballet flats



Wedge shoes









Step
1



Dress according to the formality of the occasion. For a rollerblading party or miniature golf outing, plan to wear nice pants or jeans with a neat top and flat shoes that will be easy to run around in.




Step
2



For a spa or tea party, or a luncheon in a nice setting, consider classy but also easy-to-wear pieces, such as dress pants with a blouse or a casual wrap dress. Go for embellished ballet flats or low-wedge shoes.




Step
3



When you are socializing with a group of
toddlers
, be sure you to select washable items that you can wear to sit on the floor. Wear a cotton dress with leggings or corduroys and a sweater. Make sure the items won't wrinkle and will allow you to stretch and move around well.




Step
4



Bring a smock or apron if you are helping at a crafts party when things might get messy. Or, wear a nice t-shirt in a modern shape with jeans with a casual hooded cardigan that can stand up to heavy wear.




Step
5



Select a jean skirt or velvet pants with a belted tunic or fitted sweater and finish off the look with platform pumps or boots if you want to look more polished or pulled together.




Step
6



Look for pieces that can make a statement without too much fuss. Some beading on a t-shirt or sweater, or embroidery on a skirt or pair of jeans can make a casual outfit look a little more special.




Step
7



Remember that by adding a casual blazer, you can take an ordinary outfit and make it look more polished.




Step
8



Take a few extra minutes to put on lipstick, blush and eye shadow to finish your look.







Tips & Warnings









Keep in mind that casual doesn't mean wrinkled, ripped or oversized. You should put on things that fit your figure and look nice.








Avoid wearing dry cleanable clothing or things that will be easily ruined by spills if there will be young
children
at the party.








Steer clear of jogging suits and sneakers unless the party is a sporting event. You want to look like you cared enough to take the time to dress for the occasion.



http://www.ehow.com/how_2185345_dress-childrens-party.html

How to Dress for a Casual Night Out - Women

How to Dress for a Casual Night Out - Women



Women are said to dress not for men, but for each other.







Things You'll Need:





A-line Skirts



Women's Casual Tops



Women's Causal Pants



Women's Sandals



dresses and skirts









Step
1



Fill in your lips with a color darker than what you would use during the day.




Step
2



Try parting your hair differently, in a zigzag or oblique line, or pulling it back with a hairband crusted with shiny beads.




Step
3



Layer your tops so you can toss outer layers if it gets warm inside the restaurant or bar. Try a twinset with a sweater and shell.




Step
4



Keep in mind that a top with a complicated pattern or texture warrants a simple bottom, and vice versa.




Step
5



Nix light-colored jeans for darker, indigo ones. Tinker with skirt and pant lengths, wearing capri pants or a skirt that cuts just below the knee.




Step
6



Choose shoes to match. Clunky shoes with thick soles pair well with jeans; try teaming skirts with dainty-heeled mules.




Step
7



Paint your toenails if you're wearing open-toed shoes.




Step
8



Remember accessories. Try gemstone stud earrings if you have short-cropped hair. Wear a simple necklace with a scoop-neck shirt and show off your neck.







Tips & Warnings









Pants seem more versatile than skirts, working across a greater spectrum of casual social settings.








Check to see what your friends are wearing if you're concerned about under- or overdressing for the occasion.



http://www.ehow.com/how_1452_dress-casual-night.html

How to Dress for a Bridal Shower

How to Dress for a Bridal Shower



Does an invitation to a bridal shower send you scurrying into the depths of your closet, trying to find something to wear? If so, don't despair. Next time you have to dress for a bridal shower, here are some tips to help you stylishly prepare:







Things You'll Need:





Dress slacks



Beaded cardigan



Wrap dress



Embellished flats



Patent leather pumps



Silk top









1


Determine how formal the event will be by the invitation style and wording.




2


Let the location of the shower guide your fashion choices. Events held in restaurants are usually dressier, while an at-home shower may be more low key.




3


Play it safe by selecting classic, good quality pieces to wear.




4


Tone down a beaded top with wide leg corduroys or dark jeans and patent leather pumps for a modern take on elegance.




5


Wear a wrap dress to look and feel great no matter what everyone else wears. This flattering style is appropriate for almost any occasion. You can take the look up, or down, a degree by selecting casual or dressier accessories.




6


Pair a basic pencil or A-line skirt with a soft wrap sweater and high-legged boots to help the structured style feel more relaxed.




7


Celebrate an upcoming wedding in a sundress with a beaded cardigan over your shoulders. Wear flip flops for a less formal event, or strappy heels to make the look more elegant.




8


Select items you would wear for a business casual affair. Then add bright or unusual accessories, like a bold turquoise necklace or pin or embellished flats, to give your clothing a more festive air.




9


Match the style of the bride if you can. If you know she likes to dress up, plan accordingly. Or, for a very casual, athletic bride, create a polished take on sporty. For instance, wear nice tweed pants with a cashmere hoody, flats and gold jewelry.




10


When it real doubt about what to wear, select layered pieces that you can adjust to easily fit in with the rest of the guests. For instance, dress pants with a tailored blazer will give you a polished effect, but you can easily remove the blazer to show a long sleeve silk t-shirt underneath and instantly take the look down a notch.








Tips & Warnings










Select items that you feel comfortable wearing. No matter what anyone else has on, if you feel good in your outfit (within reason), you can't go wrong.








Don't overdress. While you want to look nice, you don't want to outshine the guest of honor. Avoid low-cut dresses, skin tight pants or anything too frilly or revealing for a day event.



http://www.ehow.com/how_2186782_dress-bridal-shower.html

How to Dress for a Bowling Date

How to Dress for a Bowling Date



You have a big bowling
date
and don't know what to wear. There is no real dress code, of course, but here are some suggestions that may help your game.









Step
1



Dress for comfort. Pick out a cute, yet comfortable pair of jeans, capris, or shorts (but not too short, as you'll be bending over throughout the night).




Step
2



Go to the top. Wear either a short-sleeved shirt or tank top. Bring a sweater or jacket depending on the weather, something you can take off once you're inside. You'll probably get hot during the game, and you don't want to get stuck with a long-sleeved shirt.




Step
3



Bring socks. You will be wearing bowling shoes that many other people have worn before you. You can never be too careful when it comes to potential foot fungus and germs. Make the socks interesting, something with patterns or stripes, especially if you're wearing them with shorts.




Step
4



Wear shoes that are easy to put on and take off. You won't be wearing them while you're bowling, but you don't want to hold anyone up by taking a long time messing with them.







Tips & Warnings









Don't wear too many rings or bracelets. You don't want your precious jewels to go down the alley!



http://www.ehow.com/how_2158435_dress-bowling-date-girl.html

How to Dress for a Black-Tie Affair - Women

How to Dress for a Black-Tie Affair - Women



Your
date
can only choose a tux, but your black-tie options are limitless. Whether you choose satin or beads, a dress or a long skirt and top, remember that black-tie means very formal.







The Outfit




Step
1



Select a style and cut that flatters your figure, highlighting your assets and minimizing any problem areas.




Step
2



Look for full-length skirts and dresses; lengths that hover around the knee are usually considered semiformal.




Step
3



Consider the material and texture. Silk, satin, embroidery, beads, rhinestones, velvet and metallics are all well-suited for formal attire.




Step
4



Evaluate your options if you decide to wear a two-piece ensemble. Pair a beaded stretch top with a full-length, slim velvet skirt, or a silk organza blouse with a full satin skirt that hits at your ankles.




Step
5



Remember that your dress options are unlimited. Consider spaghetti straps or a jewel-neck collar; a plunging back or a revealing front neckline; and side or back slits. Some events may call for more conservative attire, so consider this when making your selection.




Step
6



Choose colors that complement your complexion. Black isn't the only evening color. Deep reds and plums, crisp pastels, and silver and gold can all look equally stunning.


Hair, Makeup and Accessories




Step
1



Treat yourself to a manicure, and opt for a pedicure if you'll be wearing open-toed shoes.




Step
2



Match your lip and nail color. Do more pronounced lips or dramatic eyes, but avoid the two together or you may appear overly made up.




Step
3



Choose a hairstyle that's different from your everyday one. Curl it, gel it in place, or sweep it into a romantic updo or slick ponytail.




Step
4



Select earrings that complement the tones and trims in your outfit. Pearls look great with beaded ensembles; diamonds or zirconia accentuate rhinestone-studded and metallic outfits.




Step
5



Dangle a bracelet or two from your wrist when baring your arms. A charm bracelet will complement a short-sleeved bodice; a wide gold or rhinestone band will work well with a strapless number.




Step
6



Complement a lightweight silk or satin outfit with strappy sandals or slipper mules. Velvet or colored satin pumps will work nicely with heavier materials.




Step
7



Select a minibag or small clutch in the same material, color family and trim as your outfit. Black-tie events are no place for roomy purses. All you really need is your compact, lipstick, keys, I.D. and some cash.







Tips & Warnings









Invite a trusted companion to see you in the outfit you're considering before you make the purchase.








Consult with your date to ensure that his tie and cummerbund match the color of your ensemble. Black complements everything.








Wear underwear that will remain discreet. Check to make sure that bra edges and straps will remain concealed throughout an evening of sitting, standing and dancing.



http://www.ehow.com/how_1463_dress-black-tie.html

How to Dress for a Birthday Party

How to Dress for a Birthday Party



If you have a birthday party to attend for a close friend, take the time to select something special to wear. When you dress for a birthday party in your best clothes, you will look and feel great and enjoy yourself even more.







Things You'll Need:





Designer jeans



Silk blouse



High-heel boots



Short skirt



Dress pants



Trendy top



Blazer



Black dress



Strappy sandals









Step
1



Decide what to wear depending on how formal the event will be. Assume restaurant parties will generally be more upscale than home events. Cocktail parties and weekend evening parties also call for a little bit dressier wear.




Step
2



Keep in mind what the rest of the crowd is likely to wear. If you know that most of the guests will wear jeans and a t-shirts, pick similar clothes but try to take the look up a notch in honor of the occasion. For instance, select pressed designer jeans with a trendy top or sweater or even a blazer. Add high-heeled boots for the perfect finishing touch.




Step
3



For a luncheon or dinner event, dress pants with a silk T-shirt or blouse will hit the right note. Add some unique accessories, such as a strand of glass beads or a turquoise necklace or bracelet to make more of a statement.




Step
4



Remember that a short skirt is always an appropriate party choice. For evening, a black or gray would work well when paired with a deeper color. Find a top in hot pink or royal blue for an eye-popping contrast that is tasteful, too. Keep the look casual with flats or low-heeled boots. Make it more formal with pumps or high-heeled sandals.




Step
5



Show off your curves in a fitted black dress if the occasion calls for a dressier outfit. You can tone down the look with a cardigan sweater or even a jean jacket, or make it more formal with a beaded or fur wrap draped over your shoulders. Choose strappy wedge sandals or platform shoes.




Step
6



Try a new hairstyle or makeup color. If you can't splurge on new clothing, this is an inexpensive way to change your look for a party.







Tips & Warnings









Treat yourself to a new outfit if you are the guest of honor.








Invest in unique statement pieces, such as beaded cardigans, a sequin skirt or embellished shoes or a bold necklace and mix these items with your everyday clothes when you celebrate a special occasion.








Never attend a party looking like you don't care what you wear. This can send the wrong message. It's always nice to take a few extra minutes to look put together.



http://www.ehow.com/how_2187193_dress-birthday-party.html

How to Dress for a 1990s Dance Party

How to Dress for a 1990s Dance Party



In order to dress for a 1990s dance party you will need more than one outfit. The 1990s were a decade that encompassed different fads at different times. The steps below will help you to understand how to dress for a 1990s dance party regardless of the year.









Step
1



Wear a pair of relaxed jeans with a very brightly colored shirt for a casual 1990s dance party. This goes for males as well as females. If you are a girl with
long
hair


, don't forget the scrunchie to match your shirt.




Step
2



Bring back the longest-lived style of the 1990s by going grunge. This way of dress is typified by plaid flannel shirts, dark colors and the always popular Doc Marten shoes. Think Nirvana for the music at a 1990s grunge dance party.




Step
3



Make a statement with retro clothes for a hippie look. Tie-dyed

T-shirts


and rose colored wireless frame glasses made a resurgence in the 90s. For a 1990s retro hippie dance party, you would have to listen to the Grateful Dead.




Step
4



Dance to the rap stylings of Run DMC to get the feeling of another part of the 1990s. If this is the type of 1990s dance party you are attending, you will want to wear a backwards baseball cap, saggy jeans that are four sizes too large and a huge basketball jersey depicting your favorite team. Don't forget to wear the high top Nikes that were so popular in the 90s.




Step
5



Dye your hair pink, blue or green to really get punk for the style that was all the rage in the late 90s. If you wear all black clothing you will have the perfect look while dancing to the Sex Pistols.







Tips & Warnings









Any item of clothing that was fluorescent was popular in the 1990s.








Don't make the mistake of wearing denim with an acid wash to a 1990s dance party. This fashion style was popular in the 1980s but was not favorable in the 90s.



http://www.ehow.com/how_2060395_dress-1990s-dance-party.html

How to Dress Fashionably on a Budget

How to Dress Fashionably on a Budget



Do you read all of the fashion magazines but can't afford to wear the clothing that they feature? With a little bit of fashion know-how you can dress like a movie star without draining your bank account.







Things You'll Need:





A mall, discount stores and local boutiques



Fashion magazines









Step
1



A well-dressed girl walking the street catches your eye, and you think that they must have paid a fortune for their outfit. This isn't always the case - you can look right on trend if you have a great eye for fashion and know where to shop. Start your journey to a more fashionable self by reading "Glamour" and "Lucky," two of the most popular fashion magazines. Analyze styles and clothing trends, looking for pieces and outfits that capture your personality the best.




Step
2



Once you have identified your fashion sense, and what kind of look you are going for, head to the local mall. It doesn't matter if you have decided that your want to look sophisticated and upscale, or urban and edgy - you will be able to find what you are looking for at stores like Forever 21 and H&M.




Step
3



Don't discount stores like Target while on your quest for a stylish wardrobe. These stores often offer trendy and up-to-the-minute clothing and accessories, at deeply discounted prices. While the quality may not be as high as items found at a fancy department store, and the pieces won't last forever, neither will the trends.




Step
4



Purchase a few high-quality non-trendy wardrobe basics, which you can use to blend with some of your cheaper, trendier clothes and accessories. You will be able to build your style around these items, and they will outlive multiple wearings and washings, as well as trends.




Step
5



Accessorize! Invest in a few good pieces of jewelry, like a watch, but also add some fun and personality-defining accessories to your wardrobe. Don't be afraid to wear a little chunkier necklace than you are used to wearing, or a brighter shade of your favorite color. The more you wear these items, the more comfortable you will become in them. And nothing is more fashionable than a woman who exudes confidence!




Step
6



Scour local vintage boutiques and second-hand stores for one of a kind, unique treasures. If you dig deep enough, you maybe be able to find that perfect, old Hollywood-era scarf, or those retro sunglasses that will set you apart from the crowd. After all, the key to being stylish is to wear things that express your unique personality.


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How to Dress Fashionably in Winter on a Fiscally Repressed Budget

How to Dress Fashionably in Winter on a Fiscally Repressed Budget



Go eccentric. Go bright. Go with neck scarves, long leather gloves, and leg warmers. These are the cost-effective ways to dress in winter on a budget.







Things You'll Need:





Scarves



Gloves



Leg warmers









Step
1



Fashion Tip #1: Be sophisticated. Scarves are the ultimate trump card in fashion. They can turn nice Macy's suits into saucy Milan sensations. With suits and collared shirts, look for delicate small scarves that have a slight different pattern or color than either your suit or shirt. Tie the scarves on the side with some flourish. Why be Reece Witherspoon when you can be a modern day Audrey Hepburn? Buy these gems at fashion trunk shows; otherwise, stop into some of the Bucktown

boutiques


.


Long silky scarves can make any sweater or cardigan
look lavish. Layers and colors combined make the
image. Loosely tie the long scarf in the front. This
is the parallel to men's ties but is sooo much more
feminine and confident. Sweater, suit jacket, scarf.

Of course if you do not usually wears scarves, be
prepared for the childish ribbings from your
co-workers, "So I guess the
date
went well last night"
or "A little mishap with the vacuum cleaner?" That's
when you say, "Fashion" and walk away. Throwing
coffee in their face is optional and completely
depends on how badly you need the coffee that day.




Step
2



Fashion Tip #2: Be outrageous. I was flying to New York for the weekend and on the plane I envisioned the perfect pair of leg warmers. Fuzzy white ones to keep me warm in a notably outrageous way.




Step
3



Fashion Tip #3: Every woman has some version of a peacoat or some wooly button down thing that is cute but could probably use a little glam. Long, soft leather, hand-stitched leather gloves-perhaps Italian, caramel colored ones, are the way to go.


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How to Dress Fashionably in Cold Weather

How to Dress Fashionably in Cold Weather





Baby


, it's cold outside--but that doesn't mean that you have to schlep around in baggy clothes for the rest of the winter! Looking good means feeling good, and with the sun setting so early in the afternoon it's already hard enough to do that without the whole clothing debacle. Wear something that makes you feel confident, happy and warm.









Step
1



Accessories are some of the most important things about staying warm and feeling fashionable when it's cold outside. Since heat escapes through your head, hands, and feet, make sure that the pieces you buy for covering those areas are ones you love; you'll wear them more often than anything else.




Step
2



Try to find a hat that covers your ears, to avoid having to wear unfashionable ear muffs or having to wrap your head up. Look for knits for a classic look.




Step
3



When looking for gloves, specifically check out anything with a Thinsulate lining. This thin material will help to block out bitterly cold winds to keep your fingers toasty warm.




Step
4



Buy lots of thick sweater-knit tights and socks, and keep your eyes peeled for cashmere ones as well. Your shoes might be warm, but they won't be as toasty as possible without great socks.




Step
5



Layer, layer, layer! You know how awful it is to go into a warm space after being in the cold, only to find yourself sweating beneath the layers you chose to wear. Avoid this by wearing classic pieces that look good separately or together.




Step
6



Just because it's winter doesn't mean that you can't wear dresses anymore! To avoid freezing, though, layer a pair of tights with a pair of leggings, or even two pairs of leggings, tucked into a pair of boots. Make sure, also, to wear an undershirt if the dress is thin.




Step
7



A bare neck is the quickest way to get cold all over. Find a fashionable scarf, which will keep you warm outside and inside as well. If your building isn't the warmest, it can act as an in-between piece that you can throw on if you get a little chilly but not cold enough for a coat.


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